Books
Grab a good book here!
Recommended Reading List
Disclosure: Some links may be affiliate links, meaning I may earn a commission if you purchase through them, at no additional cost to you.
I only share products I trust and would use myself.
The Next Level
Dr Stacy Sims' book for navigating perimenopause, menopause and offering tailored nutrition, exercise, and lifestyle strategies for active women.
When Things Fall Apart
Pema Chodron offers a compassionate guide to using life's difficulties, pain, and uncertainty as catalysts for cultivating courage, and inner peace.
Smile at Fear
Another Pema Chodron book and one of Miranda's favorites. Smile at Fear offers practical wisdom on how to meet our deepest fears and insecurities with curiosity, courage, and kindness.
The 4 Agreements
A transformational classic by Don Miguel Ruiz. He offers a powerful code of personal conduct on mastering truth, integrity, self-acceptance to break self-limiting beliefs to find freedom and happiness.
ROAR
Another great book from Dr Stacy Sims. ROAR rewrites the science on what we know about women, fitness, and nutrition for women of every age looking to optimize their health and fitness.
The Starch Solution
Dr John McDougall offers practical ssience based guide centered around wholesome starches, like potatoes, rice, and beans, and how they can reverse chronic disease.
